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Category: Your Best Self

Why I gave up trying to lose weight

I am sick and tired of trying to lose weight!! It seems like I have spent over twenty years trying to lose weight.  I am sick and tired of being sick and tired! Sick, tired, sick, tired, sick, tired! It Read more…


New Year or All Things New?

Each start of a new year, I always take the time to reflect on what I have learned the previous year; the areas I have grown, the areas I have failed, the areas that need improvement. It has always been Read more…


5 Ways to Rediscover Yourself Once The Kids Are Grown

Your last child graduating high school can send you into all kinds of mixed emotions. Has the thought gone through your head, “Now What?” You spent the last 18+ years giving your whole being into raising your children to be Read more…


The Fullness of Empty

After being a stay-at-home mom for 20+ years with the constant tornado of days cooking, keeping house, running kids around, laundry, dealing with school stuff, and working from home part-time; the transition to an empty, quiet home has been a Read more…


8 Ways to Manage Chronic Pain

  Living with chronic pain is never easy. Friends and family don’t understand when you can’t do your normal activities. To the outsider, lying around in bed and binge-watching Netflix looks lazy. In reality, it hurts to stand, it hurts Read more…